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The HPV Vaccine and Why You Should Get It

Thousands of women die of cervical cancer every year but some of these deaths could have been prevented with the HPV vaccine. Cervical cancer was previously the leading cause of cancer death among women. The American Cancer Society estimates that in 2023 there will be approximately 13,960 new cases of invasive cervical cancer diagnosed and… Read More »


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5 Tips to Increase Your Milk Supply

Breast milk has been the number one choice for nutrition for babies for many years. If you are a new mom or soon-to-be mom, you probably have questions about breastfeeding. A common question that comes up about breastfeeding is how to increase your milk supply. Are there any foods you can eat or things you… Read More »


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What To Do If You Have Gestational Diabetes

If you have never been pregnant before, you may not be familiar with what gestational diabetes is. Gestational diabetes is a type of diabetes that pregnant women can get when their body is not making enough insulin or they develop insulin resistance. Insulin is a hormone made by your pancreas that helps your body convert… Read More »


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Polycystic Ovary Syndrome Facts and Myths

Polycystic Ovary Syndrome, also known as PCOS is a condition that affects women that is caused by a hormonal imbalance. It happens when a woman produces more male hormones than necessary. This causes cysts to grow in or on the woman’s ovaries and may cause the ovaries to become enlarged. The hormone imbalance can also… Read More »




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Your UTI Questions Answered

Feeling some burning down there? Are you urinating frequently? These are a couple of common signs of a urinary tract infection. Anyone can get a urinary tract infection but they are more common among women due to female anatomy. Some healthcare providers consider them the most common type of infection. So, what do you do… Read More »


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Exercising While Pregnant

Pregnancy is a healthy and normal phase of a female’s life but there are a few guidelines that healthcare providers recommend that pregnant women follow. Pregnant women may have to alter some of the foods and drinks they consume, the beauty and cleaning products they use, or even who in the household is responsible for… Read More »


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How to Decide on the Best Birth Control Option for You

Are you a woman and don’t know where to start when choosing the birth control that would be best suited for you? You are not alone in your struggle. There are several different types of birth control methods available today and it can get confusing quickly. Your medical history and personal preferences also play a… Read More »


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Signs Your Toddler is Ready for Potty Training

Raising a toddler can be tough. There are many challenges throughout toddlerhood which can be frustrating for parents. One of those challenges is knowing when your toddler is ready to start potty training. If you’re not sure if your toddler is ready, here are 5 signs to look out for: 1. Your Child is Interested… Read More »


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