Birth control options for women have come a long way in the past fifty years. Now there are several different birth control options to fit a woman’s individual needs. There are so many options available that sometimes it can be overwhelming to choose which one is best for you. Luckily there are many reliable resources… Read More »
Summer can be such a happy and fun filled time of year. There are tons of activities, events, and trips to fill your time. During all the days of fun sometimes maintaining health can slip your mind or be on the back burner. If you want to continue to have fun but also stay healthy… Read More »
What is the first thing that comes to mind when you think of pregnancy? Some people may think of cravings, nausea, vomiting, a big belly, and more. Not many people think about pregnancy and exercise. Physical activity during pregnancy is important but must be approved by your healthcare provider first. Let’s dive into questions about… Read More »
Some health professionals consider urinary tract infections (UTIs) to be the most common type of infection. For some, a UTI might not cause any noticeable symptoms while others experience a lot of pain. If a UTI isn’t treated it can become worse and spread. Anyone can get a UTI but females are especially prone to… Read More »
Summer is here and there is outdoor fun to be had. There are lots of summer festivals, pool time, parks, and just hanging out but what do you do when it is just too hot to be outside. There is always TV or video games but you would rather stay active. This is especially true… Read More »
You may have noticed the shelves were almost empty last time you went to buy menstrual period products. At the beginning of June 2022, reports of a tampon shortage started to surface. Let’s answer your tampon shortage questions and give you some alternative options. Why Is There a Tampon Shortage? Due to the COVID pandemic,… Read More »
Every woman and baby has a unique labor and delivery journey. When your baby’s due date is approaching you may be watching closely for signs of labor. You may be excited, nervous, and scared all at the same time. It is normal to feel this way, especially if this is your first pregnancy. Although you… Read More »
People learn about safe sex practices in a variety of ways. Some learn from a high school health class, parents, older siblings, books, friends, or the internet. Unfortunately, not all those learning sources are always accurate. It is important to have a good education when it comes to safe sex practices to prevent the spread… Read More »
Urinary tract infections (UTIs) are considered the most common type of infection by many healthcare professionals. Since they are so common, some women question if a UTI will affect their period in any way. The simple answer to this is no, UTIs do not directly affect a woman’s period. Let’s dig into this question deeper… Read More »
Summertime is known to be a time for fun in the sun. It is also a time that people need to take extra care in protecting their skin. Sun protection is important all year round but we tend to spend more time outdoors during the summer. Too much exposure to harmful ultraviolet (UV) rays from… Read More »