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9 Ways to Deal with Hunger Pains

No one likes the feeling of hunger. They are called hunger pains for a reason. There are various reasons why people may have to tolerate hunger pains ranging from weight loss to medical conditions. Fortunately, there are methods to help reduce those hunger pains. Let’s dive into 9 ways to reduce those grueling hunger pains.… Read More »



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Breast Cancer Awareness

October is breast cancer awareness month. Spread the word about early breast cancer detection to save lives. Each year October is a special time used to raise awareness about breast cancer and its impact on our society. Breast cancer is the second most common cancer affecting women in the United States (U.S.), behind skin cancer.… Read More »


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How to Keep You and Your Family Healthy This Fall

Cooler weather is here along with increased numbers of respiratory illnesses. The CDC wants you to beware of rhinovirus and enterovirus this fall. Read on for tips on preventing these illnesses. The leaves are starting to change colors, the temperatures are cooling down, and the kids are back in school. Unfortunately, autumn usually comes along… Read More »


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Women’s Health Myths

It can be easy to believe a common myth when you have heard it so many times. Learn the truth about these five common myths related to women’s health. Myth: Bras Can Cause Breast Cancer You may have heard this old myth from your grandmother. The truth of the matter is that bras causing breast… Read More »


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What Could Cause Painful Sex?

Is sexual intercourse painful for you? You are not alone. There are several reasons why you may be experiencing painful sex. Some people may be embarrassed or ashamed to talk to anyone about sexual problems they may be experiencing. Knowing that you are not alone and talking to a medical professional may be the key… Read More »



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Lupus and Women

Learn the basics of how lupus affects women’s health. You have probably heard of lupus but if you or a loved one doesn’t suffer from it then you probably don’t know much about it. There are an estimated 1.5 million people in the United States that suffer from lupus. It can affect both males and… Read More »


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Cervical Cancer on the Rise, What You Can Do

What is the newest research saying about cervical cancer? What is the best way to prevent cervical cancer? Researchers from UCLA recently completed a study that analyzed the factors related to the increase of stage 4 cervical cancer in the United States. The study was published in the International Journal of Gynecologic Cancer. They analyzed… Read More »


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Is My Period Normal?

Menstruation is a completely normal and healthy part of being a female. Society doesn’t talk much about periods so sometimes females may be embarrassed to talk about them. When something new or different occurs, you may wonder ‘Is this normal?’ Let’s dive into what is considered a normal menstrual period and what some common period… Read More »


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