High-Risk Pregnancy: What It Means and How to Manage It
- Posted on: Jul 30 2025
By: Grace Obstetrics & Gynecology
Pregnancy is a time of anticipation and transformation—but for some, it also comes with added challenges. A high-risk pregnancy means that there’s an increased chance of complications affecting the pregnant person, the baby, or both.
If you’ve been told your pregnancy is high-risk, you’re not alone. With the right care, information, and support, you can still have a healthy pregnancy and birth experience. At Grace Obstetrics & Gynecology, our providers offer expert, compassionate care tailored to your unique needs.
What Is a High-Risk Pregnancy?
A pregnancy is considered high-risk when certain medical, lifestyle, or age-related factors increase the chance of complications during pregnancy or delivery. This label helps your care team take proactive steps to monitor and protect your health and your baby’s well-being.
Common reasons a pregnancy may be classified as high-risk include:
- Age under 17 or over 35
- Preexisting conditions (e.g., diabetes, high blood pressure, thyroid disorders, autoimmune diseases)
- Carrying multiples (twins, triplets, etc.)
- History of pregnancy complications or preterm labor
- Obesity or being significantly underweight
- Preeclampsia or gestational diabetes in a previous or current pregnancy
Sometimes, a pregnancy may begin as low-risk but become high-risk if complications arise, such as fetal growth restriction, placenta previa, or signs of preterm labor.
How Are High-Risk Pregnancies Managed?
Managing a high-risk pregnancy means closer monitoring, customized care, and often, specialist support. Your OB/GYN will work closely with you to develop a plan that supports your health and your baby’s development.
This may include:
- More frequent prenatal visits to monitor your progress
- Advanced screenings and tests, such as extra ultrasounds, genetic panels, or non-stress tests
- Tailored nutrition and lifestyle plans, including safe exercises and rest recommendations
- Medication adjustments to manage conditions like high blood pressure, diabetes, or thyroid issues
- Coordination with specialists, such as maternal-fetal medicine (MFM) or endocrinology
At Grace, we believe in teamwork—within our practice and with you. Every decision is made with your goals and well-being in mind.
What Can You Do to Support a Healthy Outcome?
Even if some risk factors are out of your control, there are important steps you can take to support a healthy outcome:
- Keep all prenatal appointments and follow your care team’s guidance
- Eat a balanced, nutrient-dense diet rich in protein, iron, calcium, and folic acid
- Stay active, with exercises approved by your provider (like walking or prenatal yoga)
- Avoid smoking, alcohol, and any non-prescribed substances
- Prioritize rest and stress management—reach out for mental health support if needed
Pregnancy is both a physical and emotional journey. Be kind to yourself, and lean on your support system when needed.
When Should You Call Your Doctor?
While some symptoms are common in pregnancy, others may be signs of a serious issue. Call your OB/GYN right away if you experience:
- Vaginal bleeding or fluid leakage
- Severe headaches, visual changes, or dizziness
- Sudden swelling of the face, hands, or feet
- Regular or painful contractions before 37 weeks
- Decreased fetal movement
- Signs of infection: fever, chills, painful urination
Trust your instincts—if something feels off, we want to hear from you.
You’re Not Alone – We’re Here for You
At Grace Obstetrics & Gynecology, we’re here to provide the medical expertise and emotional support you need throughout your high-risk pregnancy. We believe that every person deserves attentive, respectful, and empowering care—especially during challenging times.
If you’ve been told your pregnancy is high-risk or have concerns about your health, reach out to schedule a consultation with one of our experienced providers in Fort Worth or Granbury:
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Posted in: Obstetrics, Women's Health