For Stress Urinary Incontinence, a Kegel May be Your New BFF!
Women of a certain age are well-acquainted with Kegel exercises. Maybe you’ve done them yourself. Maybe you watched the concentration on your mother’s face as she tried to maintain vaginal wellness via the performance of this pelvic floor exercise. Here, we want to revisit Kegels because they hold a lot of value for women of… Read More »
- Posted on: Dec 15 2017
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