Life can be stressful and overwhelming at this stage in your life. Take a deep breath and try out some of these pieces of advice. 1. Freezer Meals When preparing for your baby’s arrival it is good to prepare as much as you can. One of the best things to do is to make meals… Read More »
What is the first thing that comes to mind when you think of pregnancy? Some people may think of cravings, nausea, vomiting, a big belly, and more. Not many people think about pregnancy and exercise. Physical activity during pregnancy is important but must be approved by your healthcare provider first. Let’s dive into questions about… Read More »
Every woman and baby has a unique labor and delivery journey. When your baby’s due date is approaching you may be watching closely for signs of labor. You may be excited, nervous, and scared all at the same time. It is normal to feel this way, especially if this is your first pregnancy. Although you… Read More »
The United States is currently experiencing a baby formula shortage. This has left many families scrambling and desperately searching for available baby formula. There have been social media groups started to help families find out when stores receive new stocks of formula but oftentimes by the time families can get to the store, the formula… Read More »
Excitement is in the air! You have a new baby on the way! Emotions and anxiety can be elevated when you are expecting a new child. This is especially true when it is your first child. There are so many things you don’t know. Or maybe you have heard stories from friends and family or… Read More »
Summertime has historically been a season of fun in the sun. Many adults can remember the joy of summer including weekly picnics or barbecues and days by the pool. This doesn’t have to end when you become pregnant. Here, we offer a few simple (but essential!) tips for making it through the sizzling summer with… Read More »
In many pregnancies, especially first pregnancies, there is a sense of excitement and anticipation for the body to change in an obvious way – a way that says “I’m pregnant!” Physical change begins at the moment of conception and continues well past the delivery of a new bundle of joy. Once the womb expands to… Read More »
Pregnancy is a time of excitement and physical change – a lot of physical change. Many women anticipate that they may experience a bit of morning sickness. They expect the telltale weight gain and need to urinate frequently. What may come as an unpleasant surprise during pregnancy is persistent heartburn. If you’re pregnant and struggling… Read More »
Pregnancy prevention is an important aspect of women’s health. Every woman has unique needs and preferences and, fortunately, we have options in birth control that suit everyone. At Grace Obstetrics & Gynecology we are proud to provide a level of personal care that enables our patients to determine the birth control method that is right… Read More »
Pregnancy is an exciting event in life and can be even for the woman with diabetes. The challenge of regulating blood sugar levels is one that we want to be tackled as early as possible after conception, if not beforehand, to prevent complications. If you are diabetic and would like to begin or expand your… Read More »