Ovulation test strips are a great tool for women that want to know when they are most fertile and have the greatest chance of pregnancy. Ovulation test strips are an over-the-counter test that you can find at your local pharmacy. How do ovulation test strips work? Most ovulation tests test for the presence of Luteinizing… Read More »
Egg freezing is a great tool for women who want to store their eggs for a pregnancy in the future. It can be beneficial for a number of different reasons, mainly revolved around preserving the quality of your eggs. For example, women who are going to undergo chemotherapy may choose to freeze their eggs since… Read More »
Babies sleep an average of 12-16 hours per day. That’s a lot of time spent sleeping! During this time, it’s important to promote a healthy sleep environment for your baby. Safe sleep practices can lower your baby’s risk of SIDS, or “sudden infant death syndrome.” SIDS is an unexplained death of a baby under the… Read More »
You have probably heard of physical therapy for an injured knee or a sore back. But did you know that there is physical therapy (PT) designed for your pelvic floor? Pelvic floor physical therapists are specialists who help you re-train the muscles in your pelvic floor to work the way they should. Throughout pregnancy and… Read More »