Menopause can seem intimidating if you don’t know anything about it. Read on to learn what menopause is and what to expect from it. Menopause is a normal part of a female’s life that happens when there is a reduction in the reproductive hormones. It usually occurs around 45 to 50 years old. If you’ve… Read More »
Are your painful periods normal or is there an underlying condition you should see your healthcare provider about? Having a monthly period is normal for women and is a sign that your body is in healthy working order. A woman should have regular periods unless they are pregnant, breastfeeding, postmenopausal, has had a hysterectomy, or… Read More »
There are plenty of ways to show someone you care about that you are thinking of them when they are ill that don’t have to be expensive or time-consuming. With winter right around the corner we will most likely see an uprise in colds and flu. While we all try our best to not get… Read More »
Looking for brighter and better-looking skin? Topical vitamin C may be your answer. Many people know that vitamin C is good for the immune system but did you know that it is often used as a topical for skin care? Using vitamin C on the skin may help slow down skin aging, improve skin appearance,… Read More »